Be Fit and Healthy
Ajuster
Introduction of Hot Drinks Benefits in the Winter Hot drinks have many benefits. They love to drink hot and delicious drinks in winter. These drinks include 5 types of healthy drinks. They are preferred to drink in cold season and they are very good for health. These can also be made very easily. These drinks … Read more
Monkeypox disease symptoms The symptoms of monkeypox are 5 days to 21 days according to the country of UK. Monkeypox causes fever, joint pain, tremors, back pain, muscle pain, fatigue, flu-like symptoms and skin changes. This disease is contagious like Corona. It comes on the skin like an infection. It is made into small bubbles. … Read more
Hair Loss [Fall] Reasons And Solutions For Men And Women In recent times, hair fall bothers both men and women alike. 25% of men experience hair loss before the age of 21 years. 45% of women are experiencing hair thinning problems. 6 common reasons for Hair Loss 1. Heat [Hair Loss] Heat in any form … Read more
Digestion Problem Solution Digestion of the food we eat is more important than eating it. If it is not digested properly, toxins are produced in the body. It can lead to very serious life-threatening complications. According to Ayurveda 95% of all problems come from the abdomen. It is very difficult to avoid diseases with digestive … Read more
The original method of Drinking Water [ Drink Water ] Drink water is very important in human life. Our body consists of more than 60% water[Drink Water]. Drinking water is essential to stay healthy. If we drink the same water in the wrong way at the wrong time, we will be affected by diseases. They … Read more
Natural Homemade Weight Loss Tips For Skinny Persons [lose weight] Lose weight is not easy, it is a very difficult task even those who have spent effort, time and money on it sometimes do not get the expected results. Avoid sugar in weight loss. Getting rid of sugar does not mean giving up sweets, it … Read more
How to increase males & females Testosterone Testosterone is the most important hormone for males. Depletion of testosterone can cause many side effects. These are : Weight gain Reduction of muscle growth Hair loss Slow beard growth Weak sex power And over all strength in the body decreases, testosterone increases from 25 to 35 years … Read more
Daily Routine Skin Care Steps Skin is the largest organ in our body and therefore it needs to be taken care of very carefully. But many people, whether they know it or not, get skin problems by doing certain things, which means we get pimples, itchiness and black spots on our skin. Let’s know some … Read more
Introduction Of Famous Healthy Foods in India Now we are talking about top 5 best foods in India, when we say good foods that food can give us some good benefits. But we believe that foreign fruits have more benefits but it is not true we have very beneficial foods in India itself. Now the … Read more
